Aerobic exercises!!

Discussion in 'Training & Nutrition' started by Malton, Apr 30, 2013.

  1. Malton

    Malton New Member

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    Exercises are the best solution for keep good health and fitness.Aerobic exercises increased HDL cholesterol,decrease blood triglycerides and reduced insulin..I like these exercises.Aerobic exercises are the best for reduce the cholesterol level in the body.It is the best work for the weight loss of the body...
     
    #1 Malton, Apr 30, 2013
    Last edited: Mar 10, 2014
  2. nufc_jay

    nufc_jay CHB Overlord

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    You're like the Carol Vorderman of exercies
     
  3. Bryn

    Bryn wow very uch rilm

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    Exercise*
     
  4. nufc_jay

    nufc_jay CHB Overlord

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    Fuck off, dictionary corner
     
  5. Noonaldinho

    Noonaldinho Well-Known Member

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    If you didn't use IE you'd have a red line correcting you.
     
  6. nufc_jay

    nufc_jay CHB Overlord

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  7. Sherard

    Sherard New Member

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    Yes of course aerobic exercises are the best choice for the good health and fitness improvement.
    The more role of these exercises is in cholesterol control and weight loss. Most of the trainers recommend the abs workout to lose all unnecessary body weight and also develop the body shape.
     
    #7 Sherard, May 17, 2013
    Last edited: May 18, 2013
  8. MrSmall

    MrSmall New Member

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    another spam bot

    this forum needs a powerful mod with an eagle eye

    me, for example
     
  9. The Real McCoy

    The Real McCoy New Member

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    I'm all for a spelling thread. Even better a spelling forum.
     
  10. Broxi

    Broxi Well-Known Member

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    What would you classify pad work as?

    It is both aerobic and anaerobic but would you classify it more in one camp than the other?
     
  11. The Real McCoy

    The Real McCoy New Member

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    Probably a bit of both. But d
    oes it really matter which is it?
     
  12. Zebadiah

    Zebadiah New Member

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    Yes aerobic exercises are the best tool for the physical fitness and strength building.
    There should be proper workout plan for the cardio and abs exercise to improve the physical fitness and stamina for the boxing performance.
     
    #12 Zebadiah, May 23, 2014
    Last edited: May 27, 2014
  13. Anderson25

    Anderson25 New Member

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    Hi..!
    No doubt regular Aerobic exercise can help us to remain fit and stronger . Personally i like swimming and cycling aerobic exercise,and i am very glad because its showing very amazing result.
     
  14. Speechless

    Speechless New Member

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    Why thank you Malton...that's terrific!

    Let me share my own nugget of wisdom.

    Dingleberries can be removed through proper wiping.
     
  15. saifoul

    saifoul New Member

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    i am quite agree with you..Aerobic exercises are all time best to gaining fitness as well for weight loss.. As far as i think swimming is all time best which shows effective results for fitness and weight loss.. many personal trainers in boot camps recommend this
     
    #15 saifoul, Jun 4, 2014
    Last edited: Jun 7, 2014
  16. richards

    richards New Member

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    Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobicenergy-generating process.I got an article related to this topic from a genuine writing service they write my paper for cheap but the content quality was excellent
     

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